Product Description
Outdoor And Indoor Body Muscle Recovery Inflatable Spa Bathtub Ice Bath Tub Cold Plunge Chiller For Adults
Product Details
When vou take an ice bath,the cold temperature narrowsvour blood vessels.This decreasesblood flowto your muscleswhich may reduce inflammationand swellingAnd researchsuggests thatthe cold-therapy techniquelowers post-exercise inflammationbetter thanother methodslike compression socks
Cold plunge triggers physiological responses in the body, which are attributed to its therapeutic effects:
Vasoconstriction and Vasodilation: When you enter cold water, your body's immediate response is vasoconstriction, where blood vessels constrict to conserve heat. Once you exit the cold water, vasodilation causes a rush of warm blood to the extremities.
1. Better Mood: Cold immersion prompts the release of endorphins, natural feel-good hormones, leading to a sense of euphoria and an improved mood.
2. Enhanced Metabolism: Cold exposure can stimulate metabolism as the body works to generate heat, potentially aiding in calorie burning and weight management.
3. Reduced Inflammation: Cold plunges are known to reduce inflammation and alleviate muscle soreness, making them valuable for post-workout recovery.
Now, let's explore the wide range of benefits associated with cold plunge:
1. Improved Muscle Recovery: Athletes often turn to cold plunges to accelerate muscle recovery and reduce post-exercise soreness. The cold water helps reduce inflammation and muscle damage.
2. Stress Reduction: Cold immersion can act as a potent stress reliever. The release of endorphins and the sense of invigoration can help reduce stress and anxiety.
3. Enhanced Immune Function: Some studies have shown that regular cold exposure may increase the production of white blood cells, potentially bolstering the immune system.
4. Mental Clarity and Focus: Cold plunges are believed to increase mental alertness and concentration, making them a potential tool for increasing productivity.
5. Better Sleep: For some individuals, a cold plunge before bedtime can promote better sleep by lowering core body temperature, which is conducive to falling asleep faster.
6. Weight Management: The boost in metabolism from cold exposure may assist in weight management efforts, especially when combined with a healthy diet and exercise.
HIGHLY DURABLE TUB
Cold plunge is built with a high-quality PVC material similar to a stand up paddle board or airboat. The walls act as a 3-inch insulation barrier all the way around the tub for optimum temperature retention.
POWERFUL CHILLER
The 2 HP chiller will cool the water down to a frigid 3 degrees and is adjustable via Wi-Fi controls. The low 3 degree temperature is more than low enough to experience all of the health benefits of your new cold plunge.
FILTRATION SYSTEM
Filtration & Sanitation: is equipped with a built-in pool-grade micron filter. The micron filter is built-in with the pump and will filter down to a 20-micron particle (very small).
Specifications
Product Name |
cold plunge Chiller |
Working Temperature Range |
3-42ºC |
Cooling capacity |
1520W |
Ozone Disinfection |
Yes |
Real Photo
Company Infos